• PELVIC FLOOR HEALTH MATTERS FOR EVERY WOMAN

    January 31, 2025 /

    Written by Lucy Hall Pelvic floor health has been secretly discussed for far too long, is ignored, is misinterpreted, and frequently written off as just another aspect of woman’s life. But current research is showing how important pelvic floor awareness is for women’s general health. The results are clear: although many Australian women are aware of the pelvic floor, few actually understand its significance or the best ways to take care of it. Despite the fact that 60% of women experience problems like urinary incontinence, pelvic pain, or discomfort during physical activities, only 19 percent have received thorough education on pelvic floor health. The Knowledge Gap 80% of Australian women…

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  • NAVIGATING THE COMPLEX WORLD OF SURROGACY IN AUSTRALIA

    January 31, 2025 /

    Written by Lucy Hall The path to parenthood is not always simple for many hopeful parents to be. Many couples think about surrogacy when medical issues, infertility, or other situations make it impossible to bear a pregnancy. Surrogacy comes with legal, emotional, and ethical issues that must be carefully navigated in Australia. If you decide that surrogacy is the right path for you, you will need to make educated choices, having a thorough understanding of the procedure to ensure that everyone has a good experience. Understanding Surrogacy Surrogacy is broadly categorised into two types: Gestational Surrogacy – Where the surrogate has no genetic connection to the babyTraditional Surrogacy – Where…

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  • SUN SAFETY FOR BABIES

    January 31, 2025 /

    Written By Lucy Hall Few things are as joyful as watching your baby experience the world—tiny toes wiggling in the sand, giggles echoing through the park, chubby hands reaching for dappled sunlight. But amidst these precious moments, sun protection should be a top priority. A baby’s skin is incredibly delicate, making it far more susceptible to sunburn than an adult’s. In fact, even a single sunburn in infancy can increase the risk of skin cancer later in life. That’s why it’s essential to develop smart sun-safety habits early on. Understanding the Sun’s Impact The sun emits two types of ultraviolet (UV) rays that can harm your baby’s skin: Both types…

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  • Nurturing Your Relationship Throughout the Chaos of Parenthood!

    January 31, 2025 /

    Written by Lucy Hall One of the most profound experiences is becoming a parent. You will have a deep, even overwhelming affection for your child and this can lead to simply to overlooking another important relationship, your relationship with your partner. In the thick of the restless nights, constant nappy changes, and the endless needs of your baby, it will take a good dose of self-awareness to keep your relationship vibrant and meaningful. It’s a juggling act, but it’s one that’s well worth learning. Many couples find the transition to parenthood jarring. Suddenly, your shared life revolves around feeding schedules, nap times, and the endless pursuit of clean laundry. Spontaneous…

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  • WHAT IS CULTURALLY APPROPRIATE PREGNANCY CARE?

    August 31, 2024 /

    Written by Lucy Hall In a multicultural society like Australia, getting the right pregnancy care for yourself and your unborn child is not only important, it’s also needed. With a diverse range of cultures, finding the right care can be difficult.  Culturally appropriate pregnancy care is a holistic approach, recognising and respecting the diversities of cultural background, beliefs and practices that pregnant women and their families represent. In order to make sure that the care provided is in line with each patient’s values and customs, this type of care focuses on the importance of understanding the cultural significance of pregnancy throughout different cultural groups. Health providers are able to enhance…

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  • THE ART OF DEALING WITH UNWANTED PARENTING ADVICE! TIPS TO MANAGE YOUR SANITY

    July 31, 2024 /

    Written by Lucy Hall From the time you announce that you are pregnant, to the time your little one has arrived earthside, you are going to go through changes physically and hormonally, that you didn’t even know existed.   When you take the leap into the great unknown world that is parenting, just like the changes you go through that you didn’t know existed, you are going to get a lot of unwanted advice!  Unfortunately for most parents it is just a fact and a part of the journey.  But how to handle this unwanted advice can be harder than you expect! There are many things to consider and different ways…

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