• 8 WAYS TO CREATE A ZERO-WASTE LIFESTYLE FOR YOUR FAMILY

    Written by Lucy Hall Becoming a zero-waste family can be overwhelming, and many of us give up before even starting.  An eco-friendly way of life not only benefits nature, but it also brings family members closer together and teaches responsibility. Transforming daily life may appear difficult, but minor changes eventually result in significant changes. These practices will help to reduce your family’s environmental impact while also cultivating in children the values of mindfulness and sustainability. To Get Started, You Really Need To Begin With Education Educate your family about how much waste you all produce, what can be recycled, and what can be up-cycled. Talk about the need to reduce…

  • THE SECRET TO RAISING EARTH-LOVING KIDS

    Written by Lucy Hall At a time when environmental issues have gained the most limelight, instilling a love for nature in our children is one of the most essential gifts any human being can give to his or her child. As parents, we have the unique chance to influence how the next generation views the planet. The foundation of this journey is established at home, where morals are instilled in every discussion.   We are fostering an appreciation for the environment, which we hope will contribute to a brighter and more sustainable future. Perhaps one of the best ways to raise environmentally conscious kids is through modelling environmentally friendly behaviour.…

  • EMBRACING SUSTAINABILITY TOGETHER

    Written by Lucy Hall Modern life has demonstrated that the care of the planet is not a duty anymore, but is also a fantastic opportunity to bring families closer together. Being greener can become a bedrock of family life, inspiring bonding between each other and the Earth we love so much. Whether you’re taking baby steps into sustainability or are seasoned advocates for the environment, there are a lot of activities that can be both fun and educational for families to explore together. A Family Garden One of the most rewarding eco-friendly activities is to create a family garden. This will enhance not only your home’s aesthetics, but it will…

  • INDEPENDENCE AND RESPONSIBILITY 

    Written by Lucy Hall Independence is an important milestone for a child’s emotional and social growth. A child’s self esteem develops when they begin to take on responsibility and get a sense of their abilities. As they gain independence, they learn to make decisions and accept the consequences of those decisions, which encourages critical thinking and problem solving skills. An empowered child that is able to act independently tends to be more resilient and is better at dealing with adversity, having learned to look out for themselves.  Because they have learnt to rely on themselves, confront obstacles and come up with solutions, they are better able to deal with challenges…

  • CREATING A SAFE ENVIRONMENT WHERE CHILDREN CAN SHARE THEIR CONCERNS AND WORRIES

    Written by Lucy Hall Modern life is fast and sometimes turbulent and children today can face a lot of stress which may have a negative impact on them. From academic pressures to social dynamics, the challenges a young child goes through can at times feel very overwhelming. Creating an environment where a child can feel free to express their problems in a safe space is key to open and honest communication. These spaces not only validate their feelings, little and big, but also provide you with the opportunity to give your child the emotional tools they need to help them navigate their worries and concerns. The Importance of Safe Spaces…

  • HOW TO HANDLE BACKTALK FROM YOUR CHILD

    Written by Lucy Hall At some point in your parenting journey, your child is going to start talking back. While this behaviour is common in children of all ages, it’s not as cute as it was when they were little and can be slightly frustrating for parents.  As your child gets older you’ll notice that they start talking back more. This is a way that children practise learning the new skills to help them with expressing themselves and gaining their independence. Setting boundaries with your child on their talk back is important, as is understanding why they are doing it. Once you have a clear understanding, you can  start developing…

  • IS MY CHILD TOO INNOCENT?

    Written by Olivia Arrow As parents, we all want what’s best for our kids. We want them to be happy, healthy, and protected from the harsh realities of the world. But sometimes, we can take it too far. Like when we try to keep them in a bubble, sheltering them from anything that could potentially hurt or wrong them. Now, don’t get me wrong, I’m not saying we should let our kids run wild or expose them to danger on purpose. But there’s a balance to be found. Because what happens when our kids grow up and realise they’ve been living in this perfect, untouched little world their whole lives?…

  • FOSTERING OPEN COMMUNICATION

    Written by Olivia Arrow Maintaining open communication with your child is the key to building a strong, loving bond that will last a lifetime. Not only does it help them feel heard and understood, but it also gives you valuable insights into their thoughts and feelings, making you better equipped to guide and support them through life’s ups and downs. Fostering open communication isn’t always easy, especially when they’re going through those tricky preteen and teenage years, but the effort is more than worth it. By showing your child that you’re genuinely interested in what they have to say and creating an atmosphere of openness and honesty, you’ll be well…

  • THE POWER OF FAMILY FITNESS

    Written by Olivia Arrow Life can be super busy and sometimes it’s hard to make time for ourselves, let alone spend quality time with our loved ones. But making exercise a family affair is not only great for your health, but it’s also an amazing way to bond with your family! Why it’s so important to get active together: It’s Motivating!  When you’re exercising with your family, you’re more likely to stick to it because you don’t want to let them down. Plus, having someone to cheer you on and celebrate your victories makes it all the more fun and rewarding. It Teaches Important Life Skills. Working together as a…

  • MINDFULNESS PRACTICES FOR A CALMER HOUSEHOLD

    Written by Olivia Arrow In the whirlwind of daily life, it can be challenging to maintain a peaceful and harmonious household. The constant demands, distractions, and stressors can take a toll on our well-being and create an atmosphere of discontent and chaos. However, mindfulness practices offer a powerful antidote to this modern-day affliction, providing tools and techniques to cultivate a calmer and more mindful home environment. What is Mindfulness? Mindfulness is an artful craft of honing your attention to the present moment, embracing it without judgement or resistance. It’s a skilful dance of observing your thoughts, emotions, and physical sensations as they ebb and flow, allowing you to navigate life’s…