COMMON MYTHS ABOUT NATURAL BIRTH DEBUNKED
Written by Olivia Arrow
Natural childbirth, sometimes called unmedicated childbirth, is when you have a baby without the use of any pain medication or epidurals. This birthing method can be mentally and physically challenging, but it can also be pretty damn rewarding.
Now unfortunately there are a lot of people out there that think they know the in’s and out’s of a natural birth and can end up accidentally spreading myths and misconceptions about this beautiful birthing process. Because of this, it can be daunting for any expectant mother to feel like they should consider this as a birthing option!
It is best not to let anyone scare you away from trying a natural birth if that is what you would like. It’s not all blood and screaming and pushing like your life depends on it. It can actually be a very empowering experience. Just do your research, talk to your obstetrician, and trust your body to know what it’s doing.
Myth 1: Natural Childbirth Is Too Painful
There’ll be some pain, it’s childbirth and it can be painful. Good news, you’re not going to be screaming the whole time, a woman’s body is made for this. All those hormones released during labor help with the pain, plus there are ways to handle it, like deep breathing, getting massages, or just soaking in a warm tub. Just remember to stay calm and focused, and don’t be afraid to ask for help if you need it.
Myth 2: Natural Childbirth Is Risky
This one’s also not true. A lot of people think giving birth naturally is dangerous for both the mother and baby, but there’s actually no evidence to back that up. In fact, studies show that natural childbirth can actually be safer than using medications, because you’re less likely to get complications like episiotomies, tears, and postpartum bleeding.
Myth 3: Natural Childbirth Is Only For ‘Hippie’ Women
This is a total myth. Women from all different backgrounds, women who work in many different fields , choose to have natural childbirth. It’s not just for a certain type of woman. Anyone can do it!It’s about making the choice that’s best for you and your baby, no matter who you are. So don’t let anyone tell you otherwise!
Myth 4: Natural Childbirth Is A Fad
It is definitely not a fad. Women have been having natural childbirth for centuries and it’s not going anywhere anytime soon. Actually, there’s been a growing trend lately with more and more women choosing to give birth without medication. They’re loving it and finding it empowering!
Natural childbirth isn’t just about avoiding medication, it’s also about having a more personal and intimate experience. You get to work with your body the way it was meant to, and you’re surrounded by people who love and support you. So, if you’re pregnant and thinking about how you want to bring your little one into the world, consider giving natural childbirth a shot. You might just end up feeling like the strongest, most amazing mamma ever!
Myth 5: Natural Childbirth Is Not An Option For Everyone
In some pregnancies, there are medical conditions that can prevent a woman from experiencing natural childbirth, but for most women, natural childbirth is an option. If you’re thinking about having a natural birth, talk to your obstetrician to understand any risks or complications and that this is the right choice for you, your body and your baby. There are no right or wrong ways to have a baby, as long as you and your little one stay safe and healthy.
The Benefits Of A Natural Childbirth
Having a baby is a big deal, and there are lots of different ways to go about it including the natural childbirth option. If you decide that this birthing method how you want to bring your little one earthside, here are some perks you can look forward to:
Less Pain. Giving birth without medication can result in you feeling less pain during labor. It’s not a guarantee, but it’s definitely worth considering.
Shorter Labor. Women that have experienced natural births vs other birthing options, have said that their labor’s were shorter with a natural birth. Again, this is not a promise, but it’s definitely something to keep in mind.
Lower Risk Of Complications. When you don’t have medication or interventions, there’s less of a chance for things to go wrong. This can be a huge relief for both you and your baby.
Faster Recovery Time. After you’ve delivered your baby, your body needs time to heal. If you’ve had a natural birth, you might feel better faster. That means more time to snuggle with your new little one!
Better Bonding. When you’re not all doped up on medication, you’re more likely to feel connected to your baby during and after birth. This can lead to a stronger bond between the two of you.
A More Positive And Empowering Birth Experience. A lot of women have expressed that natural childbirth made them feel more in control of their birth experience. That they felt it was really rewarding to know that they were able to handle the pain and bring their baby into the world without intervention.
If you are considering natural childbirth, it is important to do your research and talk to your obstetrician. Natural childbirth is not for everyone, but it can be a safe and rewarding experience for many women.