HOW TO DEAL WITH AN UNPLANNED PREGNANCY

December 20, 2020 /

Written by Feba Maryann 

An unplanned pregnancy can turn out to be quite scary, but questioning everything about yourself and the universe isn’t the best coping mechanism. It is important to know that unplanned pregnancies are not as rare as you think they are. According to the data collected from 2010 to 2014, about 44% of all pregnancies in the world are unintended. Even if you are not ready to parent a baby, you still have your options.  

What Are The Causes Of An Unplanned Pregnancy? 

Understanding the common causes behind an unplanned pregnancy may help you prevent one. 

Improper use or malfunction of contraceptive methods 

Using contraceptives without following the instructions may result in an unwanted pregnancy. In some cases, the contraception may malfunction resulting in the same. 

Miscalculating Safe Days 

Sometimes miscalculating the safe days may cause an unintended pregnancy. You need to know your ovulation cycle really well to prevent anything unexpected from happening. 

Unavailability Of Emergency Pills 

After-morning pills are a popular method of contraception in today’s world. However, these pills usually require a prescription. Getting a prescription can be difficult, which results in a delay in consumption. 

Lack Of Knowledge And Myths 

Lack of proper knowledge of contraception and other urban legends may prevent people from using contraception.  

An Abusive Partner 

There are cases where abusive partners force women to have unprotected sex, which could lead to an unplanned pregnancy. 

What Are The Available Options? 

In case you get pregnant accidentally you have two options available; to terminate the pregnancy or to put your baby up for adoption. The option you choose depends on what you and your partner want and the time you have. 

Let Us Now Take A Closer Look At Both Of These Options. 

Terminating An Unwanted Pregnancy 

If you decide to terminate the pregnancy, make certain that your partner is fine with the decision too. This is a very sensitive topic and if both of you don’t deal with it sensibly, it could potentially damage your relationship. 

Before you go ahead and take the procedure for termination, ensure that you plan ahead. Abortions can be taxing not only on your body but also on your mental health. Sadness and guilt often accompany women in this stage. Prioritize self-care and your mental health, talk to your partner or someone you trust. You could also reach out for professional help. 

There are two methods available to perform an abortion: 

Medical Abortion 

In this method, abortion pills are used to terminate the fetus. The two drugs used in this process are Mifepristone and Misoprostal. It can be used to terminate pregnancies up to 10 weeks. 

Surgical Abortion 

This method can be used till the first and early second trimesters. There are two types of surgical abortions: Vacuum Aspiration, Dilation & Evacuation. 

Surgical abortions are very quick procedures that may take only 10 to 20 minutes. However, you should abstain from having sex or using tampons for at least two weeks for the uterus to heal.  

It is common to experience bleeding and cramps after an abortion. Your doctor will be able to provide all the assistance you need to cope with these effects.  

If you feel depressed or anxious after having an abortion, do not hesitate to contact a mental health expert. 

Adoption 

If you don’t feel too good about having an abortion or if it’s too late to have one, you can still put the baby up for adoption. The procedures regarding adoption vary depending on the jurisdiction you live in. 

Usually you can perform this via public or private organisations. If you choose to go to a private agency, ensure that it is a legit licensed agency and research well about it. 

Measures To Take If You’re Going Ahead With The Pregnancy 

Here are some measures you should take if you’re going to carry on with the pregnancy in order to have a healthy baby. 

  • Abstain from alcohol, smoking and drugs 
  • Take prenatal supplements 
  • Contact a doctor so that you receive any treatments or medications necessary 
  • Maintain a healthy diet and exercise regularly 
  • Practice self-care 
  • Rest well 

Using contraceptive methods effectively could help prevent unwanted pregnancies. But in case things didn’t go as planned, don’t panic. After all, It’s not like it’s the end of the world.