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8 WAYS TO CREATE A ZERO-WASTE LIFESTYLE FOR YOUR FAMILY
Written by Lucy Hall Becoming a zero-waste family can be overwhelming, and many of us give up before even starting. An eco-friendly way of life not only benefits nature, but it also brings family members closer together and teaches responsibility. Transforming daily life may appear difficult, but minor changes eventually result in significant changes. These practices will help to reduce your family’s environmental impact while also cultivating in children the values of mindfulness and sustainability. To Get Started, You Really Need To Begin With Education Educate your family about how much waste you all produce, what can be recycled, and what can be up-cycled. Talk about the need to reduce…
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THE SECRET TO RAISING EARTH-LOVING KIDS
Written by Lucy Hall At a time when environmental issues have gained the most limelight, instilling a love for nature in our children is one of the most essential gifts any human being can give to his or her child. As parents, we have the unique chance to influence how the next generation views the planet. The foundation of this journey is established at home, where morals are instilled in every discussion. We are fostering an appreciation for the environment, which we hope will contribute to a brighter and more sustainable future. Perhaps one of the best ways to raise environmentally conscious kids is through modelling environmentally friendly behaviour.…
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EMBRACING SUSTAINABILITY TOGETHER
Written by Lucy Hall Modern life has demonstrated that the care of the planet is not a duty anymore, but is also a fantastic opportunity to bring families closer together. Being greener can become a bedrock of family life, inspiring bonding between each other and the Earth we love so much. Whether you’re taking baby steps into sustainability or are seasoned advocates for the environment, there are a lot of activities that can be both fun and educational for families to explore together. A Family Garden One of the most rewarding eco-friendly activities is to create a family garden. This will enhance not only your home’s aesthetics, but it will…
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MICROBIOME DEVELOPMENT IN BABIES
Written by Lucy Hall The microbiome is a term we hear more and more, especially in relation to overall health and well-being. It refers to the community of trillions of microorganisms, bacteria, fungi, viruses and other microbes that live in and on the human body. Microorganisms play a critical role in digestion, immunity and even mental health. Part of what makes microbiome development so important for babies is that it lays the ground for their immune system and lifelong health. Understanding how the microbiome develops in infants can help parents make informed choices about childbirth, feeding and overall care. The Microbiome at Birth The baby starts developing a microbiome at…
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THE ART OF DEALING WITH UNWANTED PARENTING ADVICE! TIPS TO MANAGE YOUR SANITY
Written by Lucy Hall From the time you announce that you are pregnant, to the time your little one has arrived earthside, you are going to go through changes physically and hormonally, that you didn’t even know existed. When you take the leap into the great unknown world that is parenting, just like the changes you go through that you didn’t know existed, you are going to get a lot of unwanted advice! Unfortunately for most parents it is just a fact and a part of the journey. But how to handle this unwanted advice can be harder than you expect! There are many things to consider and different ways…
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GENDER DISAPPOINTMENT IS A THING: WHEN REALITY DOESN’T MATCH EXPECTATIONS
Written. by Lucy Hall The journey of parenthood is something like a rollercoaster ride that you cannot get off. When you embark on this journey, there are many unknowns that you’ll have to face. One hurdle that is not really talked about, but that many parents will have to overcome, and yes, it’s more common than you think, is gender disappointment! Whether you decide to find out the gender of your baby during your pregnancy or save it as the ultimate surprise to be announced at the birth, once the baby arrives, having a specific gender that didn’t fit into the future plans you envisioned can be genuinely, and quite…
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UNDERSTANDING TONGUE TIE IN NEWBORNS: UNTANGLING THE CAUSES AND EFFECTS
Written by Lucy Hall Ankyloglossia also known as tongue tie is a condition that babies are born with and restricts the tongue’s ability to have a full range motion. This happens when the frenulum which is the tissue that connects the underside of the tongue to the floor of the mouth is too short, thick or tight. If left untreated it can lead to other complications and may at some stage affect a child’s ability to feed, speak and swallow. What Causes It And How Is It Diagnosed? It’s unclear what exactly causes tongue tie, but it’s considered to be a hereditary condition. Once your baby has arrived, they will…
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WARNING SIGNS TO WATCH FOR IN NEWBORNS
Written by Olivia Arrow When a new baby comes into the world, it’s an incredibly joyful and overwhelming time. Every coo, every gurgle, every tiny finger feels like a miracle. But among all the happiness, it’s important to stay alert. Newborns are completely dependent on their parents to let them know when something isn’t right. Recognising the potential warning signs in your newborn, so you can act quickly and make sure they get the best possible care is not as hard as it may seem. Here we will look into the warning signs that parents should look out for. Physical Signs To Look Out For: Breathing If they’re having trouble…
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FOSTERING OPEN COMMUNICATION
Written by Olivia Arrow Maintaining open communication with your child is the key to building a strong, loving bond that will last a lifetime. Not only does it help them feel heard and understood, but it also gives you valuable insights into their thoughts and feelings, making you better equipped to guide and support them through life’s ups and downs. Fostering open communication isn’t always easy, especially when they’re going through those tricky preteen and teenage years, but the effort is more than worth it. By showing your child that you’re genuinely interested in what they have to say and creating an atmosphere of openness and honesty, you’ll be well…
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THE POWER OF FAMILY FITNESS
Written by Olivia Arrow Life can be super busy and sometimes it’s hard to make time for ourselves, let alone spend quality time with our loved ones. But making exercise a family affair is not only great for your health, but it’s also an amazing way to bond with your family! Why it’s so important to get active together: It’s Motivating! When you’re exercising with your family, you’re more likely to stick to it because you don’t want to let them down. Plus, having someone to cheer you on and celebrate your victories makes it all the more fun and rewarding. It Teaches Important Life Skills. Working together as a…
